Real People. Real Progress.

Every climb starts at the foundation.
Here are real examples of people beginning their climb with Temple Fitness.

Client #1 - Nate

Age: 31

Height: 5’10

Starting Weight: 229lb

Current Weight: 219lb

Goal Weight: 200lb

Primary Goal: Lose fat

Equipment Access: Commercial Gym

Training Days: 5

Weeks In: 12 weeks

Side view of a clients pre-transformation about to start his training program
Side view of clients 12-week transformation
Front view of a clients pre-transformation about to start his training program
Front view of clients 12-week transformation
Back view of a client pre-transformation about to start his training program
Back view of clients 12-week transformation

Client #2 - Jordan

Age: 22

Height: 5’10

Starting Weight: 250lb

Current Weight: 220lb

Goal Weight: 190lb

Primary Goal: Body Recomposition

Equipment Access: Commercial Gym

Training Days: 5

Weeks In: 18 weeks

Side view of clients 18-week transformation
Front view of clients pre-transformation
Side view of clients 18-week transformation
Side view of clients pre-transformation

Personal Transformation - Tyler

Age: 23

Height: 5’9

Starting Weight: 187lb

Current Weight: 175lb

Primary Goal: Body Recomposition

Equipment Access: Commercial Gym

Training Days: 5

Weeks In: 12 weeks

Side view of creators personal pre-transformation
Side view of creators personal 12-week transformation
Front view of creators personal 12-week transformation
Front view of creators personal pre-transformation
Back view of creators personal 12-week transformation
Back view of creators personal pre-transformation